Classes

Yoga

Fall session: Septemeber 12 – December 12, 2017

Tuesday evenings, 7:30pm to 8:30pm, Bathurst and Steeles

Fee: $200 payable in full at the beginning of the session

Drop in fee: $20

For more details or to register, call: 416-576-5624 or email: info@yoga3.com

See retreats >>

Yoga Nidra

Next Yoga Nidra class:

Tuesday, December 12, 2017 from 7:30pm - 8:30pm

Cost: $15

Bathurst and Steeles

See retreats >>

Let Your Yoga Dance

See retreats >>

Saralee also teaches at:

Garnet Williams Community Centre

Mondays at 10:30am

Thursdays at 10:20am

Regularly substitutes at Lansing Seniors Residence

"To experience Yoga with Saralee is to feel comfortable with one's own body. Her knowledge of the capabilities and limitations of the 'mature' body make for confidence in trying all poses. Her instructions, accompanied by demonstrations, are clear. She offers options for those wishing to be challenged and will personally help those having difficulty. Her classes are well-designed to include stretching, balance, strengthening and a quiet relaxation at the end." – B.N., Markham

"I have participated in Saralee's yoga classes for many years. She is aware of students' physical limitations and makes sure that everyone is able to do each pose safely. After the class, I feel refreshed, rejuvenated and relaxed. " – A.C., Toronto

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