Saralee has been teaching weekly yoga classes since 2008, including adults of all ages and several levels of seniors, from standing to sitting to chair yoga.
As a yoga therapist, she loves teaching groups as well as private one-on-one classes. She utilizes her many years of education and experience to improve people's daily living. She helps them manage their various health challenges, from arthritis, osteoporosis, cancer, parkinsons, and chronic pain, to name a few.
Saralee continues to take courses and workshops on various topics in order to constantly learn and update her skills and knowledge.
- weekly yoga classes
- private Yoga Therapy classes
- yoga for seniors
- quarterly yoga nidra classes
- annual 1/2 day retreat incl. Let your yoga dance, yoga & yoga nidra
- Certified Yoga Therapist
- Professional level Kripalu yoga instructor
- Certified Let Your Yoga Dance instructor
- Certified Yoga Nidra instructor
- Certified Yoga for Seniors
- Kripalu Yoga Teachers Association
- International Association of Yoga Therapists